What Our Clients Are Saying

“After the c-section birth of my daughter, I left my last OBGYN appointment with unanswered questions and unaddressed issues. With a six-week old at home, I was too exhausted and overwhelmed to know where to start. At that point, I had not even attempted to have sex yet, and when I did the pain was unbearable. Rachel met me where I was. In just a few, gentle sessions Rachel answered my questions and gave me tools that have made me feel more at home in my body and enabled me to have sex again for the first time since giving birth. Through working with Rachel, I also realized that my back pain, some heavy sensations, and pelvic floor changes are all interrelated. It helped me to better understand my body and have some new ideas about how to work on healing my body.”

— Samantha

“Working with Rachel on my pelvic floor issues has changed my life. After just two home sessions, I noticed better results than I did going to PT for six months. I've dealt with incontinence issues since I was a child, so now in my 40s, I had run out of hope for a different experience. Rachel is caring and professional, and her holistic approach offered me ways to incorporate strengthening exercises into my daily routine -- the impact has been significant!”

— Alexis

“Rachel's energy is magic- gentle but so powerful, and that's exactly how my session was. After just one, I noticed a big shift. I started to relax almost immediately in her grounded presence, even though I went in as a ball of nervous energy after a tough week at work. Rachel was conscientious and very easy to talk to, and I really appreciated her holistic approach, including massage and breathwork. I experienced a traumatic hospital event that left me with numbness in my lower half and anxiety. With Rachel's help, I was able to experience a lot of emotional release that continued for several days, as well as more physical awareness and some cramping to continue the healing process. I cannot recommend Rachel enough.” 

— Sylvia